Do you have fibromyalgia (FMS) and struggle to explain it to people? Are you tired of explaining yourself over and over? Or do you need some encouragement to keep going when your chronic pain is flaring up?
The Fibromyalgia Care Pack contains poster pages that you can print out and hang on your wall when you need a reminder. Pages include lesser-known symptoms; important statistics related to FMS; myths about fibromyalgia and the truths behind them; some self-care tips for those rough days, and some affirmations when you need to remind yourself that what’s happening to you is not your fault.
These are handy to give to people who are curious about the condition, or don’t believe it exists. It can give them a better understanding of what you’re going through so you don’t need to exhaust yourself by explaining every time.
They’re also useful to have nearby when you’re feeling low. The self-care tips and affirmations are a reminder to be kind to your mind and body.
I’ve had fibromyalgia since I was 17. It’s made me feel isolated and frustrated. If I had had someone else with FMS to give me advice and reassure me that I wasn’t alone, I would have been much happier.
This is a digital product, so you will not receive anything physical. Just print them out to make a little booklet; hang them on your wall, or keep them on your device to look at when you need it.
I hope this care pack helps you or your loved ones with fibromyalgia. It’s a lonely thing to deal with, but we have to remember that we are not alone <3